Deepen Your Yoga Practice Bringing Yoga into every aspect of your life.

Commit to your Practice - Commit to your Health

Education needs inspiration, not just information. Only inspired human beings can transform their own lives and the lives around them: Sadhguru

Yoga Teacher Training in France

Being a Yoga Teacher was one of the best decision that I have made. So finding the right  course for you is vital. One that allows you to bring your experience and personality to  both your practice and teaching. You don't have to be super flexible to be a Yoga Teacher, but you do need to commit to bringing the practice of yoga into every aspect of your life. 

Membership

Online Yoga and Meditation Membership Program, helping you to deepen your Yoga and Meditation practice, developing a mindful and  committed daily yoga and meditation practice, that heals, strengthens and nourishes the body. Classes suitable for all levels. New courses and videos added each week to keep your practice varied and interesting.

Gourmet Yogi

Every breath you take, every meal you eat, every drink you drink, you are either stepping into health, nourishment and consciousness, or slowly killing your body and the environment. The overwhelming scientific research is showing us that a Plant Based Diet is vital for awakening our consciousness, healing chronic disease and pain and saving the planet.

Chronic Pain

Breaking the Attention of Pain , offers you the new fascinating scientific research showing the power of our minds and feelings, and how they affect our health and well-being. My latest book helps you take a proactive role in your own recovery, getting to the root of your chronic pain and allowing you to take control of your health and lift your pain.

Yoga gives us the opportunity to re-connect with these deepest layers of who we are. To practice Yoga in the deepest sense is to commit to developing awareness by observing our lives, our thoughts, our words and our actions.

Yoga practiced at this deeper level offers us happiness, compassion and health. Join me on this journey, and let me help and guide you to dive deeper into the true practice of Yoga.

Prana Navina Yoga

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